Burnout is not simply exhaustion; it is a nervous system state. This webinar explores burnout through the lens of Polyvagal Theory, autonomic nervous system physiology, HRV science and psychoneuroimmunology.
Participants learn why rest alone often fails to restore energy, how chronic stress progresses from sympathetic activation into dorsal vagal shutdown, and how burnout affects the brain, immune system, gut and overall physiological functioning. Practical, evidence-informed regulation strategies are introduced to support recovery and clinical application.
After completing this webinar, participants will be able to:
Occupational Therapist
